Resources and Tips
We endeavour to share with you articles that highlight our work; best practices; tip sheets and resources; academic research and more. We hope you enjoy reading what we've been up to and learning more about our purpose-lead work of service.
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UQ Business School - study on 'Building resilient social enterprises in Queensland'
Yoga on the Inside contributes to QLD Government Social Enterprise improvements
The Body Keeps the Score - Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score by Bessel Van Der Kolk is the inspiring story of how a group of therapists and scientists— together with their courageous and memorable patients—has struggled to integrate recent advances in brain science, attachment research, and body awareness into treatments that can free trauma survivors from the tyranny of the past. These new paths to recovery activate the brain’s natural neuroplasticity to rewire disturbed functioning and rebuild step by step the ability to “know what you know and feel what you feel.” They also offer experiences that directly counteract the helplessness and invisibility associated with trauma, enabling both adults and children to reclaim ownership of their bodies and their lives.
Hand-Written Messages
TestimonialsWe receive heartfelt handwritten messages from participants, including those in correctional centres, sharing how yoga has brought healing and strength into their lives - read their stories.
